

Providing compassionate support and tailored strategies to help you overcome addiction, restore balance, and reclaim your life.

Offering evidence-based and holistic care, including CBT and mindfulness practices, to help you manage symptoms and find inner peace.

Using Gottman-informed techniques to strengthen relationships, improve communication, and rebuild trust and connection.

Using family-focused strategies to resolve conflict, strengthen communication, and foster harmony at home.

Utilizing EMDR therapy to process and heal from past trauma, fostering safety, resilience, and emotional recovery.

Providing faith-informed support to guide you through loss, nurture acceptance, and promote healing at your own pace.

Using holistic, strengths-based methods to rebuild confidence, develop self-compassion, and foster lasting self-worth.

Integrating evidence-based brain health strategies to enhance emotional well-being, clarity, and cognitive function.

Teaching practical tools to cultivate awareness, reduce stress, and encourage balance in daily life.